Posts Tagged: Anxiety

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My cousin whom I have not seen in ten years is visiting me for the next several days. We were children together and now we’re suddenly adults.

How on earth do I find out if she smokes weed?
I am dying of sobriety over here! But seriously, the past two days have been so stressful I’ve just been excusing myself to cry. I’d much rather light up then be depressed and anxious over every little thing.
Any advice on how to smoke weed with my cousin?
Any advice on how to relieve stress while maintaining sobriety?

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dspud:

i needed to punch my paranoia in the face and also practice drawing wolves so I took both of them out in one swing

God bless the Wolf Guardian and its stead against paranoia

(via dabhabit)

Source: dspud
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thislovequote:

Words of Emotion

I know this blog is about love and relationships, but this quote has me thinking in a different direction:

I’m scared for myself not for us. I’m scared because my mind is not a safe place. It is full of memories that sneak up on me when I least expect it, memories that shake me out of this world and drag me into the past kicking and screaming. I don’t want to go back there, but there I am lying on the floor of my worst memories forced to live through them all over again. I’m scared because I always go there alone.

Source: weheartit.com
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high-energy-introvert:

•go to the bathroom to escape

•feel very uncomfortable without a phone or some other crutch

•dwell on a small awkward moment for much longer than necessary

•never go to any social event without a person that makes you feel comfortable

•follow said person way too much

•worry about the person beginning to find you obnoxious

•faking an illness to get out of a social event

•Dont buy something necessary because the cashier is intimidating. 

(via dabhabit)

Source: high-energy-introvert
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tearyou4part:

c-acogen:

this is the most relatable thing i’ve ever seen in my life.

lol yep that’s me

This makes me miss my best friend. She always did stuff like this for me if I needed her to. She used to pull me by the hand through crowds so i wouldn’t have to deal with it.

tearyou4part:

c-acogen:

this is the most relatable thing i’ve ever seen in my life.

lol yep that’s me

This makes me miss my best friend. She always did stuff like this for me if I needed her to. She used to pull me by the hand through crowds so i wouldn’t have to deal with it.

(via dabhabit)

Source: fyeahmovieclub
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dabhabit:

kimiknoxxx:

rileyisafox:

fitnessforarmedforces:

mcgroodz:

copingdaily:

Helping loved ones who deal with anxiety/panic attacks, ptsd, or even just depression can be difficult, but here are some really great pointers.

(Source)

This is great. My mother has severe depression and anxiety and I’ve often sat with her through panic attacks wondering how to help.

THANK YOU FOR THIS POST.

THIS IS SO IMPORTANT

THIS IS THE MOST IMPORTANT POST EVER

Source: copingdaily
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http://riotingfeminist.tumblr.com/post/75607429223/hey-tumblr-people-this-is-riotingfeminist-i-am

riotingfeminist:

Hey tumblr people, this is riotingfeminist. I am going through a really, really rough patch right now and I am asking for your help.

This past year has been one of the hardest in my life. I was sexually assaulted twice, I’ve been homeless three times, and last quarter I had to flee a domestic…

Source: riotingfeminist
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mrs-420:

vvank3rshim:

holyhotpantsbatman:

My therapist asked me to create something “motivating” so I made these.

lol.

I really love these, and I reblog them every single time. Some of you don’t realize how easy it’s to forget to do some of those stuff or how hard they can be some days.

Best

Dude, this is awesome. I did a lot of these things today. However, I did NOT take my medication so thanks for reminding me, lol.

(via dabhabit)

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I feel this is what most people need during a moment of anxiety. I don’t want your advice on how to get over it. Me telling you every symptom and stage isn’t going to make it any better. All I really need for you is to understand what I’m going through and even if you don’t understand just admit to yourself that you don’t and sit here with me so I don’t have to go through this horrible ordeal alone.

(via creppysong)

Source: boggletheowl
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kisslng:

do you ever just get a sudden wave of sadness and you don’t really know why but all you want to do is break down and cry and suddenly your mind is filled with all of the bad thoughts you’ve tried to keep locked away and you don’t know what triggered it but for some reason it won’t stop and you’re just crying and crying and crying

(via dabhabit)

Source: kisslng
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fuckyoutubers:

do you have those memories that are really cringey and you never speak of and something triggers the memory and you want to fucking wash your brain out with bleach

(via dabhabit)

Source: littlexiutie
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this is social anxiety summed up in two gifs

(via dabhabit)

Source: ashleybreather
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I want to die. I’m so terrified to write this stupid paper. It’s 12:30 and I’m just so tired and I feel so helpless. My professor cancelled class all last week so we actually had like four extra days to do this and I just don’t want to go to class tomorrow. I’m not gonna finish and I don’t want to show my face, but there are only ten of us in the class. She’s gonna know that I’m gone. She’s gonna know that I pussied out and didn’t show up. God forbid she asks me where I was. I don’t know what to do. I don’t know if I should stay up for the next twelve hours or just go to sleep. I don’t know if I should attempt this in the morning or skip class tomorrow and get a reduced grade. I don’t know how to make decisions or push myself or persevere or anything. I just hate this feeling in my chest. I hate this suffocating aching feeling. I want to die. I can’t do this anymore. I don’t know what the fuck to do.

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I think one of the worst things about anxiety, other than public panic and anxiety attacks, is probably how it manifests physically. I am completely aware that all day today I have been putting off a proposal that is due tomorrow, but facing the actual task of writing this proposal literally makes me sick to my stomach. My hands shake, my heart feels like it is beating out of my chest so hard that I can hear it, and my stomach feels like a bottomless pit that just continuously aches.

I change my mind. I think the worst part is that it is all in my head and I know it is, but it still doesn’t change a damn thing. My body still responds to the stress that is caused by my mind. And some people tell me to just get over it.